Description
This Two-Egg Omelet with Spinach and Tomatoes is a delightful way to enjoy a light yet satisfying meal. The combination of fluffy eggs, vibrant spinach, and juicy tomatoes offers a perfect balance of flavor and nutrition.
It’s incredibly quick to make, requiring just two eggs and a few simple ingredients. Whether you’re in a rush or just craving something wholesome, this recipe delivers on taste and health. Pair it with a slice of whole-grain toast or enjoy it on its own for a low-carb, protein-packed start to your day.
Ingredients
– 2 large eggs
– 1/4 cup fresh spinach, chopped
– 1/4 cup cherry tomatoes, halved
– 1 tablespoon milk (optional, for fluffier eggs)
– 1 teaspoon olive oil or butter
– Salt and pepper to taste
Instructions
1. Crack the eggs into a bowl, add milk (if using), and whisk until well combined. Season with salt and pepper.
2. Heat olive oil or butter in a non-stick skillet over medium heat.
3. Add the spinach and cherry tomatoes to the skillet and sauté for 1-2 minutes, until the spinach is wilted and the tomatoes are slightly softened.
4. Pour the whisked eggs into the skillet, ensuring an even spread. Let cook for about 1-2 minutes or until the bottom is set.
5. Gently lift the edges of the omelet with a spatula to allow any uncooked egg to flow underneath.
6. Once the omelet is mostly set, fold it in half and cook for another 1 minute.
7. Slide onto a plate and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes